What Would Be a Good Exercise Routine During Pregnancy?

February 27, 2010

if you would be specific please. Ie: mondays- do this, tues- this, etc. Or weights this many days per week, prenatal yoga this many days, etc. Just looking for ideas for a workout regimen while pregnant. BTW: I have been exercising before and all through my pregnancy, so I should be fine to do most exercises (intensity etc.) THANK YOU

Prenatal yoga would be very beneficial. 30 mins of cardio most days of the week and LOTS of kegals

3 Responses to “What Would Be a Good Exercise Routine During Pregnancy?”

  1. Big Deall Says:
    February 27th, 2010 at 11:47 am

    Sex. You got all the benefits of not being able to get prego right now take advantage of it. Work it baby
    References :

  2. The Wild Man Says:
    February 27th, 2010 at 12:27 pm

    Try the lil Jack excersie plan http://www.youtube.com/watch?v=TKCGe2Ezris it really works
    References :

  3. ddti Says:
    February 27th, 2010 at 1:02 pm

    Prenatal yoga would be very beneficial. 30 mins of cardio most days of the week and LOTS of kegals
    References :

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