Pregnancy Videos: Prenatal Yoga for Third Trimester (Releasing Neck Tension)

March 18, 2010

Great yoga exercise for releasing tension in your neck and shoulders. For more pregnancy info visit us at http://www.SteadyHealth.com/videos

Duration : 0:1:16

Read more…

Technorati Tags: , , , , , , , , , , , , , , , , , , , , ,

Prenatal Yoga with Shiva Rea

March 15, 2010

Discover better muscular strength, stability and balance along with better self-awareness and stamina during your pregnancy with Prenatal Yoga with Shiva Rea, presented by Gaiam.

If you enjoy this prenatal yoga workout, please visit Gaiam for additional yoga workouts at http://www.gaiam.com/category/yoga-studio/yoga-media.do

Duration : 0:57:11

Read more…

Technorati Tags: , , , ,

Prenatal Yoga Volume 1

March 15, 2010

Sara Varona demonstrates prenatal yoga routines using a fitness ball. Sara is an assistant to Shiva Rea, the world recognized developer of Prana Flow Yoga.

Duration : 0:10:2

Read more…

Technorati Tags: , , ,

Pregnant Yoga 1

March 12, 2010

Learn yoga poses to use during pregnancy. Relieve symptoms of pregnancy. Have a healthy, fun pregnancy.

Duration : 0:3:41

Read more…

Technorati Tags: , , ,

Prenatal Yoga nach Patricia Thielemann

March 07, 2010

Patricia Thielemann, Gründerin von Spirit Yoga Berlin, stellt Prenatal-Yoga, also Schwangerschafts-Yoga kurz vor. Die komplette DVD gibts unter www.spirityoga.de oder bei Amazon.

Duration : 0:3:22

Read more…

Technorati Tags: , , ,

Pregnant Yoga 4

March 01, 2010

Learn yoga poses to use during pregnancy. Relieve symptoms of pregnancy. Have a healthy, fun pregnancy.

Duration : 0:7:44

Read more…

Technorati Tags: , , ,

Sukhasana Sitting Pose by MySmartYoga.com

February 26, 2010

Learn How to do Yoga the smart way! In this clip our instructor will show you how to do

Duration : 0:2:13

Read more…

Technorati Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Prenatal Yoga Exercises for Back Pain during Third Trimester Pregnancy

February 23, 2010

This prenatal yoga exercise is great if you have back pain problems, and can be performed during all three trimesters. Visit http://www.SteadyHealth.com/videos for more info.

Duration : 0:1:34

Read more…

Technorati Tags: , , , , , , , , , , , , , , , , , , ,

Pre-Natal Yoga with Cheryl Bernardi, Part 1

January 31, 2010

Cheryl Bernardi currently teaches in the SW Florida area, and is based in Naples.

She can be contacted at yogabernardi@yahoo.com.

Stay tuned for parts 2-6.

Duration : 0:10:5

Read more…

Technorati Tags: , , , , , , , , , ,

Prenatal Yoga Exercises and Kegel Exercises for Pregnant Women: Opening Hips & Easier Childbirth

January 25, 2010

This exercise combines yoga and kegel exercises. You can perform it during entire pregnancy. Visit http://www.SteadyHealth.com/videos for more info.

Duration : 0:1:24

Read more…

Technorati Tags: , , , , , , , , , , , , , , , , , , , ,