Great yoga exercise for releasing tension in your neck and shoulders. For more pregnancy info visit us at http://www.SteadyHealth.com/videos
Duration : 0:1:16
Learn how to do a half fish lord pose for prenatal yoga from our expert on fitness for expecting mothers in this free exercise video prenatal yoga poses and tips.
Expert: Gina Kennedy
Bio: Gina Kennedy holds the title of Yoga Siromani and is a member of the Yoga Alliance.
Filmmaker: Christopher Rokosz
Duration : 0:1:23
Holy Yoga Pre-Natal
March 18, 2010
60 min. Holy Yoga Pre-Natal video includes 2 different segments. The first is a 30 min. practice for moms to be, the 2nd is a 25 min practice promoting back health. Classes are led by Master Holy Yoga Instructor Christina Mroz. www.holyyoga.net/shop
Duration : 0:0:55
2nd Trimester yoga
March 15, 2010
Prenatal yoga for the 2nd trimester! For cutting edge research in pregnancy visit Lindsay Brin at www.momsintofitness.com
Duration : 0:1:23
Learn pelvic floor stretches for prenatal yoga in this maternity fitness video for expecting mothers from an expert yoga instructor.
Expert: Gina Kennedy
Bio: Gina Kennedy holds the title of Yoga Siromani and is a member of the Yoga Alliance.
Filmmaker: Christopher Rokosz
Duration : 0:2:48
Yoga - Ease your lower back pain with YogaYin
March 09, 2010
Yoga teacher and mother of two Allannah Law demonstrates postures which will help ease lower back pain during pregnancy or after birth. For more information go to http://www.yogayin.com!
Duration : 0:2:57
Erin O’Brien’s Prenatal Fitness Fix - trailer
March 09, 2010
Available for purchase at http://www.acaciacatalog.com !
Yes, you can exercise safely and effectively even while expecting. Personal trainer Erin O’Brien was seven months pregnant with her second child when this program was filmed. Her energizing cardio and toning workout is perfect for moms-to-be, whether you’re fit and want to stay that way or determined to stave off excess weight gain. From the DVD, “Prenatal Fitness Fix.”
Duration : 0:1:10
Jane Austin Prenatal Yoga DVD
March 04, 2010
Trailer for 1-hour prenatal yoga DVDAmira pregnant Belly Dance Performance , Part 2
March 01, 2010
Watch Amira’s belly dancing performance at the “Massive Spectacular” event featuring Rachel Bryce, in Las Vegas, March ‘08. This is part two of two performance videos, choreographed by Amira, with music by Eddie Sheik Kochak, called “Sensual Chiftetelli”
Being 5 months pregnant at the time, Amira’s mesmerizing performance wowed the crowd and provided incentive for her upcoming “Pre-natal Bellydance DVD”
For more information on Amiira and all things bellydance, please visit http://www.AmirasBelly.com or http://www.BellyPlanet.com
NOW AVAILABLE - Amira’s new DVD ” Belly Dance and Yoga for Pregnancy ” !! Three and a half hours of prenatal bellydance exercise resources for the expecting mom! Please go to http://www.pregnantbellydance.com
Duration : 0:3:9
Learn the downward facing dog prenatal yoga position, when practicing prenatal yoga safely for pregnant women, from an expert yoga teacher in this free instructional video.
Expert: Elizabeth Cafferky
Contact: www.yogayoga.com
Bio: Elizabeth Cafferky is a yoga instructor at Yoga Yoga studio in Austin, Texas.
Duration : 0:0:43