Yoga teacher and mother of two Allannah Law demonstrates postures which will help ease lower back pain during pregnancy or after birth. For more information go to http://www.yogayin.com!
Duration : 0:2:57
Available for purchase at http://www.acaciacatalog.com !
Yes, you can exercise safely and effectively even while expecting. Personal trainer Erin O’Brien was seven months pregnant with her second child when this program was filmed. Her energizing cardio and toning workout is perfect for moms-to-be, whether you’re fit and want to stay that way or determined to stave off excess weight gain. From the DVD, “Prenatal Fitness Fix.”
Duration : 0:1:10
Watch Amira’s belly dancing performance at the “Massive Spectacular” event featuring Rachel Bryce, in Las Vegas, March ‘08. This is part two of two performance videos, choreographed by Amira, with music by Eddie Sheik Kochak, called “Sensual Chiftetelli”
Being 5 months pregnant at the time, Amira’s mesmerizing performance wowed the crowd and provided incentive for her upcoming “Pre-natal Bellydance DVD”
For more information on Amiira and all things bellydance, please visit http://www.AmirasBelly.com or http://www.BellyPlanet.com
NOW AVAILABLE - Amira’s new DVD ” Belly Dance and Yoga for Pregnancy ” !! Three and a half hours of prenatal bellydance exercise resources for the expecting mom! Please go to http://www.pregnantbellydance.com
Duration : 0:3:9
Learn the downward facing dog prenatal yoga position, when practicing prenatal yoga safely for pregnant women, from an expert yoga teacher in this free instructional video.
Expert: Elizabeth Cafferky
Contact: www.yogayoga.com
Bio: Elizabeth Cafferky is a yoga instructor at Yoga Yoga studio in Austin, Texas.
Duration : 0:0:43
Sample video clip from ‘Bliss From Within’ the most comprehensive Pre natal Yoga DVD on the market!
For more sample clips and to purchase the DVD, please visit http://www.jiivana.com
Duration : 0:2:23
Sample video clip from ‘Bliss From Within’ the most comprehensive Pre natal Yoga DVD on the market!
For more sample clips and to purchase the DVD, please visit http://www.jiivana.com
Duration : 0:1:23
Enjoy a variation of one of yoga’s most therapeutic poses, during pregnancy.
Duration : 0:6:41
Sarah Kline leads a short sequence designed to relieve lower back pain in late stages of pregnancy.
Duration : 0:8:46
Enjoy a series of standing forward bends to relieve the insomnia that is common during pregnancy.
Duration : 0:7:10
Trailer for 1-hour prenatal yoga DVD