Great yoga exercise for releasing tension in your neck and shoulders. For more pregnancy info visit us at http://www.SteadyHealth.com/videos
Duration : 0:1:16
Yoga - Ease your lower back pain with YogaYin
March 09, 2010
Yoga teacher and mother of two Allannah Law demonstrates postures which will help ease lower back pain during pregnancy or after birth. For more information go to http://www.yogayin.com!
Duration : 0:2:57
Erin O’Brien’s Prenatal Fitness Fix - trailer
March 09, 2010
Available for purchase at http://www.acaciacatalog.com !
Yes, you can exercise safely and effectively even while expecting. Personal trainer Erin O’Brien was seven months pregnant with her second child when this program was filmed. Her energizing cardio and toning workout is perfect for moms-to-be, whether you’re fit and want to stay that way or determined to stave off excess weight gain. From the DVD, “Prenatal Fitness Fix.”
Duration : 0:1:10
The Side Angle Squat pose is a great yoga exercise for pregnant women to increase leg strength and circulation as well as staying active and healthy throughout their third trimester. Stay a healthy pregnant woman with yoga poses and exercise tips from an experienced yoga instructor in this free video.
Expert: April Kirkhart
Contact: www.workofheartyoga.com
Bio: April Kirkhart, M.S.W., has been practicing yoga for over 12 years and became a certified yoga instructor in 2004 through the Queens Yoga Institutes YogaVeda 260 hour Teacher Training.
Filmmaker: Nili Nathan
Duration : 0:1:48
Amira pregnant Belly Dance Performance , Part 2
March 01, 2010
Watch Amira’s belly dancing performance at the “Massive Spectacular” event featuring Rachel Bryce, in Las Vegas, March ‘08. This is part two of two performance videos, choreographed by Amira, with music by Eddie Sheik Kochak, called “Sensual Chiftetelli”
Being 5 months pregnant at the time, Amira’s mesmerizing performance wowed the crowd and provided incentive for her upcoming “Pre-natal Bellydance DVD”
For more information on Amiira and all things bellydance, please visit http://www.AmirasBelly.com or http://www.BellyPlanet.com
NOW AVAILABLE - Amira’s new DVD ” Belly Dance and Yoga for Pregnancy ” !! Three and a half hours of prenatal bellydance exercise resources for the expecting mom! Please go to http://www.pregnantbellydance.com
Duration : 0:3:9
Breathing is the most important aspect of and workout or yoga pose especially for pregnant women. Stay a healthy pregnant woman with yoga poses and exercise tips from an experienced yoga instructor in this free video.
Expert: April Kirkhart
Contact: www.workofheartyoga.com
Bio: April Kirkhart, M.S.W., has been practicing yoga for over 12 years and became a certified yoga instructor in 2004 through the Queens Yoga Institutes YogaVeda 260 hour Teacher Training.
Filmmaker: Nili Nathan
Duration : 0:2:37
Yoga for Pregnancy: Invert, Relax and Renew
February 17, 2010
Enjoy a variation of one of yoga’s most therapeutic poses, during pregnancy.
Duration : 0:6:41
Yoga for Pregnancy: Relieve Insomnia!
February 13, 2010
Enjoy a series of standing forward bends to relieve the insomnia that is common during pregnancy.
Duration : 0:7:10
YogaPulse Pregnant Fit and Tight
January 25, 2010
This program, available as a prenatal yoga DVD, will help you get firm,toned and relaxed. My workout will get your body and mind ready for a healthy pregnancy and health baby. For more go to www.yogapulse.com
Duration : 0:6:27
Pregnancy Stretch for Opening Hips and Pelvis
January 21, 2010
Great exercise to perform in the last months before labor. Visit http://www.SteadyHealth.com/videos
Duration : 0:1:37