Pregnancy Videos: Prenatal Yoga for Third Trimester (Releasing Neck Tension)

March 18, 2010

Great yoga exercise for releasing tension in your neck and shoulders. For more pregnancy info visit us at http://www.SteadyHealth.com/videos

Duration : 0:1:16

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Yoga - Ease your lower back pain with YogaYin

March 09, 2010

Yoga teacher and mother of two Allannah Law demonstrates postures which will help ease lower back pain during pregnancy or after birth. For more information go to http://www.yogayin.com!

Duration : 0:2:57

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Erin O’Brien’s Prenatal Fitness Fix - trailer

March 09, 2010

Available for purchase at http://www.acaciacatalog.com !

Yes, you can exercise safely and effectively even while expecting. Personal trainer Erin O’Brien was seven months pregnant with her second child when this program was filmed. Her energizing cardio and toning workout is perfect for moms-to-be, whether you’re fit and want to stay that way or determined to stave off excess weight gain. From the DVD, “Prenatal Fitness Fix.”

Duration : 0:1:10

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Third Trimester Prenatal Yoga : 3rd Trimester Prenatal Yoga: Side Angle Squat

March 04, 2010

The Side Angle Squat pose is a great yoga exercise for pregnant women to increase leg strength and circulation as well as staying active and healthy throughout their third trimester. Stay a healthy pregnant woman with yoga poses and exercise tips from an experienced yoga instructor in this free video.

Expert: April Kirkhart
Contact: www.workofheartyoga.com
Bio: April Kirkhart, M.S.W., has been practicing yoga for over 12 years and became a certified yoga instructor in 2004 through the Queens Yoga Institutes YogaVeda 260 hour Teacher Training.
Filmmaker: Nili Nathan

Duration : 0:1:48

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Amira pregnant Belly Dance Performance , Part 2

March 01, 2010

Watch Amira’s belly dancing performance at the “Massive Spectacular” event featuring Rachel Bryce, in Las Vegas, March ‘08. This is part two of two performance videos, choreographed by Amira, with music by Eddie Sheik Kochak, called “Sensual Chiftetelli”

Being 5 months pregnant at the time, Amira’s mesmerizing performance wowed the crowd and provided incentive for her upcoming “Pre-natal Bellydance DVD”

For more information on Amiira and all things bellydance, please visit http://www.AmirasBelly.com or http://www.BellyPlanet.com

NOW AVAILABLE - Amira’s new DVD ” Belly Dance and Yoga for Pregnancy ” !! Three and a half hours of prenatal bellydance exercise resources for the expecting mom! Please go to http://www.pregnantbellydance.com

Duration : 0:3:9

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Third Trimester Prenatal Yoga : 3rd Trimester Prenatal Yoga Breathing Tips

February 23, 2010

Breathing is the most important aspect of and workout or yoga pose especially for pregnant women. Stay a healthy pregnant woman with yoga poses and exercise tips from an experienced yoga instructor in this free video.

Expert: April Kirkhart
Contact: www.workofheartyoga.com
Bio: April Kirkhart, M.S.W., has been practicing yoga for over 12 years and became a certified yoga instructor in 2004 through the Queens Yoga Institutes YogaVeda 260 hour Teacher Training.
Filmmaker: Nili Nathan

Duration : 0:2:37

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Yoga for Pregnancy: Invert, Relax and Renew

February 17, 2010

Enjoy a variation of one of yoga’s most therapeutic poses, during pregnancy.

Duration : 0:6:41

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Yoga for Pregnancy: Relieve Insomnia!

February 13, 2010

Enjoy a series of standing forward bends to relieve the insomnia that is common during pregnancy.

Duration : 0:7:10

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YogaPulse Pregnant Fit and Tight

January 25, 2010

This program, available as a prenatal yoga DVD, will help you get firm,toned and relaxed. My workout will get your body and mind ready for a healthy pregnancy and health baby. For more go to www.yogapulse.com

Duration : 0:6:27

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Pregnancy Stretch for Opening Hips and Pelvis

January 21, 2010

Great exercise to perform in the last months before labor. Visit http://www.SteadyHealth.com/videos

Duration : 0:1:37

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