Great yoga exercise for releasing tension in your neck and shoulders. For more pregnancy info visit us at http://www.SteadyHealth.com/videos
Duration : 0:1:16
Learn how to do a half fish lord pose for prenatal yoga from our expert on fitness for expecting mothers in this free exercise video prenatal yoga poses and tips.
Expert: Gina Kennedy
Bio: Gina Kennedy holds the title of Yoga Siromani and is a member of the Yoga Alliance.
Filmmaker: Christopher Rokosz
Duration : 0:1:23
2nd Trimester yoga
March 15, 2010
Prenatal yoga for the 2nd trimester! For cutting edge research in pregnancy visit Lindsay Brin at www.momsintofitness.com
Duration : 0:1:23
Learn pelvic floor stretches for prenatal yoga in this maternity fitness video for expecting mothers from an expert yoga instructor.
Expert: Gina Kennedy
Bio: Gina Kennedy holds the title of Yoga Siromani and is a member of the Yoga Alliance.
Filmmaker: Christopher Rokosz
Duration : 0:2:48
Yoga - Ease your lower back pain with YogaYin
March 09, 2010
Yoga teacher and mother of two Allannah Law demonstrates postures which will help ease lower back pain during pregnancy or after birth. For more information go to http://www.yogayin.com!
Duration : 0:2:57
Relaxation for Labor - Water Birth, Los Angeles Doula, Pregnancy Yoga, www.SerenityBirth.com
March 07, 2010
A free Relaxation video clip to help you breathe and relax during labor. Think of the contractions as rushing waves that recede and go away. BREATHE…it will soon be over and you’ll have your precious baby in your arms. Good Luck on your upcoming Labor of Love.
Duration : 0:2:30
The Side Angle Squat pose is a great yoga exercise for pregnant women to increase leg strength and circulation as well as staying active and healthy throughout their third trimester. Stay a healthy pregnant woman with yoga poses and exercise tips from an experienced yoga instructor in this free video.
Expert: April Kirkhart
Contact: www.workofheartyoga.com
Bio: April Kirkhart, M.S.W., has been practicing yoga for over 12 years and became a certified yoga instructor in 2004 through the Queens Yoga Institutes YogaVeda 260 hour Teacher Training.
Filmmaker: Nili Nathan
Duration : 0:1:48
Amira pregnant Belly Dance Performance , Part 2
March 01, 2010
Watch Amira’s belly dancing performance at the “Massive Spectacular” event featuring Rachel Bryce, in Las Vegas, March ‘08. This is part two of two performance videos, choreographed by Amira, with music by Eddie Sheik Kochak, called “Sensual Chiftetelli”
Being 5 months pregnant at the time, Amira’s mesmerizing performance wowed the crowd and provided incentive for her upcoming “Pre-natal Bellydance DVD”
For more information on Amiira and all things bellydance, please visit http://www.AmirasBelly.com or http://www.BellyPlanet.com
NOW AVAILABLE - Amira’s new DVD ” Belly Dance and Yoga for Pregnancy ” !! Three and a half hours of prenatal bellydance exercise resources for the expecting mom! Please go to http://www.pregnantbellydance.com
Duration : 0:3:9
Learn the downward facing dog prenatal yoga position, when practicing prenatal yoga safely for pregnant women, from an expert yoga teacher in this free instructional video.
Expert: Elizabeth Cafferky
Contact: www.yogayoga.com
Bio: Elizabeth Cafferky is a yoga instructor at Yoga Yoga studio in Austin, Texas.
Duration : 0:0:43
Prasarita
February 23, 2010
Sample video clip from ‘Bliss From Within’ the most comprehensive Pre natal Yoga DVD on the market!
For more sample clips and to purchase the DVD, please visit http://www.jiivana.com
Duration : 0:2:23