Pregnancy Videos: Prenatal Yoga for Third Trimester (Releasing Neck Tension)

March 18, 2010

Great yoga exercise for releasing tension in your neck and shoulders. For more pregnancy info visit us at http://www.SteadyHealth.com/videos

Duration : 0:1:16

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More Prenatal Yoga Poses : Half Fish Lord Pose for Prenatal Yoga

March 18, 2010

Learn how to do a half fish lord pose for prenatal yoga from our expert on fitness for expecting mothers in this free exercise video prenatal yoga poses and tips.

Expert: Gina Kennedy
Bio: Gina Kennedy holds the title of Yoga Siromani and is a member of the Yoga Alliance.
Filmmaker: Christopher Rokosz

Duration : 0:1:23

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2nd Trimester yoga

March 15, 2010

Prenatal yoga for the 2nd trimester! For cutting edge research in pregnancy visit Lindsay Brin at www.momsintofitness.com

Duration : 0:1:23

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Intro to Prenatal Yoga : Pelvic Floor Stretches for Prenatal Yoga

March 12, 2010

Learn pelvic floor stretches for prenatal yoga in this maternity fitness video for expecting mothers from an expert yoga instructor.

Expert: Gina Kennedy
Bio: Gina Kennedy holds the title of Yoga Siromani and is a member of the Yoga Alliance.
Filmmaker: Christopher Rokosz

Duration : 0:2:48

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Yoga - Ease your lower back pain with YogaYin

March 09, 2010

Yoga teacher and mother of two Allannah Law demonstrates postures which will help ease lower back pain during pregnancy or after birth. For more information go to http://www.yogayin.com!

Duration : 0:2:57

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Relaxation for Labor - Water Birth, Los Angeles Doula, Pregnancy Yoga, www.SerenityBirth.com

March 07, 2010

A free Relaxation video clip to help you breathe and relax during labor. Think of the contractions as rushing waves that recede and go away. BREATHE…it will soon be over and you’ll have your precious baby in your arms. Good Luck on your upcoming Labor of Love.

Duration : 0:2:30

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Third Trimester Prenatal Yoga : 3rd Trimester Prenatal Yoga: Side Angle Squat

March 04, 2010

The Side Angle Squat pose is a great yoga exercise for pregnant women to increase leg strength and circulation as well as staying active and healthy throughout their third trimester. Stay a healthy pregnant woman with yoga poses and exercise tips from an experienced yoga instructor in this free video.

Expert: April Kirkhart
Contact: www.workofheartyoga.com
Bio: April Kirkhart, M.S.W., has been practicing yoga for over 12 years and became a certified yoga instructor in 2004 through the Queens Yoga Institutes YogaVeda 260 hour Teacher Training.
Filmmaker: Nili Nathan

Duration : 0:1:48

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Amira pregnant Belly Dance Performance , Part 2

March 01, 2010

Watch Amira’s belly dancing performance at the “Massive Spectacular” event featuring Rachel Bryce, in Las Vegas, March ‘08. This is part two of two performance videos, choreographed by Amira, with music by Eddie Sheik Kochak, called “Sensual Chiftetelli”

Being 5 months pregnant at the time, Amira’s mesmerizing performance wowed the crowd and provided incentive for her upcoming “Pre-natal Bellydance DVD”

For more information on Amiira and all things bellydance, please visit http://www.AmirasBelly.com or http://www.BellyPlanet.com

NOW AVAILABLE - Amira’s new DVD ” Belly Dance and Yoga for Pregnancy ” !! Three and a half hours of prenatal bellydance exercise resources for the expecting mom! Please go to http://www.pregnantbellydance.com

Duration : 0:3:9

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Prenatal Yoga Exercises : Downward Facing Dog Prenatal Yoga Position

March 01, 2010

Learn the downward facing dog prenatal yoga position, when practicing prenatal yoga safely for pregnant women, from an expert yoga teacher in this free instructional video.

Expert: Elizabeth Cafferky
Contact: www.yogayoga.com
Bio: Elizabeth Cafferky is a yoga instructor at Yoga Yoga studio in Austin, Texas.

Duration : 0:0:43

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Prasarita

February 23, 2010

Sample video clip from ‘Bliss From Within’ the most comprehensive Pre natal Yoga DVD on the market!

For more sample clips and to purchase the DVD, please visit http://www.jiivana.com

Duration : 0:2:23

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