Yoga teacher and mother of two Allannah Law demonstrates postures which will help ease lower back pain during pregnancy or after birth. For more information go to http://www.yogayin.com!
Duration : 0:2:57
A free Relaxation video clip to help you breathe and relax during labor. Think of the contractions as rushing waves that recede and go away. BREATHE…it will soon be over and you’ll have your precious baby in your arms. Good Luck on your upcoming Labor of Love.
Duration : 0:2:30
The Side Angle Squat pose is a great yoga exercise for pregnant women to increase leg strength and circulation as well as staying active and healthy throughout their third trimester. Stay a healthy pregnant woman with yoga poses and exercise tips from an experienced yoga instructor in this free video.
Expert: April Kirkhart
Contact: www.workofheartyoga.com
Bio: April Kirkhart, M.S.W., has been practicing yoga for over 12 years and became a certified yoga instructor in 2004 through the Queens Yoga Institutes YogaVeda 260 hour Teacher Training.
Filmmaker: Nili Nathan
Duration : 0:1:48
Watch Amira’s belly dancing performance at the “Massive Spectacular” event featuring Rachel Bryce, in Las Vegas, March ‘08. This is part two of two performance videos, choreographed by Amira, with music by Eddie Sheik Kochak, called “Sensual Chiftetelli”
Being 5 months pregnant at the time, Amira’s mesmerizing performance wowed the crowd and provided incentive for her upcoming “Pre-natal Bellydance DVD”
For more information on Amiira and all things bellydance, please visit http://www.AmirasBelly.com or http://www.BellyPlanet.com
NOW AVAILABLE - Amira’s new DVD ” Belly Dance and Yoga for Pregnancy ” !! Three and a half hours of prenatal bellydance exercise resources for the expecting mom! Please go to http://www.pregnantbellydance.com
Duration : 0:3:9
Learn the downward facing dog prenatal yoga position, when practicing prenatal yoga safely for pregnant women, from an expert yoga teacher in this free instructional video.
Expert: Elizabeth Cafferky
Contact: www.yogayoga.com
Bio: Elizabeth Cafferky is a yoga instructor at Yoga Yoga studio in Austin, Texas.
Duration : 0:0:43
Sample video clip from ‘Bliss From Within’ the most comprehensive Pre natal Yoga DVD on the market!
For more sample clips and to purchase the DVD, please visit http://www.jiivana.com
Duration : 0:2:23
Breathing is the most important aspect of and workout or yoga pose especially for pregnant women. Stay a healthy pregnant woman with yoga poses and exercise tips from an experienced yoga instructor in this free video.
Expert: April Kirkhart
Contact: www.workofheartyoga.com
Bio: April Kirkhart, M.S.W., has been practicing yoga for over 12 years and became a certified yoga instructor in 2004 through the Queens Yoga Institutes YogaVeda 260 hour Teacher Training.
Filmmaker: Nili Nathan
Duration : 0:2:37
Baba Ramdev - 16 Rituals During and After Pregnancy - Yoga Health Fitness. The belief that each and every human body individually has a birth that has been separated by the past, present and the future is deeply rooted in the Indian belief system. A genetic and environmental development of a human being, who is radiant, possesses the integrity of character, is divine and healthy in every way, is possible by adapting the sixteen rituals that form the core fundamentals of a rich cultural heritage. Click on http://www.rajshri.com/Listing/Baba-Ramdev/Free-Yoga-Videos-By-Baba-Ramdev-Pranayam-Ayurveda-Home-Remedies to watch more Baba Ramdev Yoga videos and bring fitness and spirituality into your lives.
Duration : 1:0:54
Sample video clip from ‘Bliss From Within’ the most comprehensive Pre natal Yoga DVD on the market!
For more sample clips and to purchase the DVD, please visit http://www.jiivana.com
Duration : 0:1:23
Enjoy a variation of one of yoga’s most therapeutic poses, during pregnancy.
Duration : 0:6:41