Sarsha presents the beginning of a Seven part Yoga DVD series on Yoga and Art of aging. Shot on a beautiful set. With stunning Taranaki backgrounds. These Yoga DVDs (7part series) will be a great one for the collection. http://yoga.org.nz Please check out play lists for the complete video
Duration : 0:4:34
The Side Angle Squat pose is a great yoga exercise for pregnant women to increase leg strength and circulation as well as staying active and healthy throughout their third trimester. Stay a healthy pregnant woman with yoga poses and exercise tips from an experienced yoga instructor in this free video.
Expert: April Kirkhart
Contact: www.workofheartyoga.com
Bio: April Kirkhart, M.S.W., has been practicing yoga for over 12 years and became a certified yoga instructor in 2004 through the Queens Yoga Institutes YogaVeda 260 hour Teacher Training.
Filmmaker: Nili Nathan
Duration : 0:1:48
Breathing is the most important aspect of and workout or yoga pose especially for pregnant women. Stay a healthy pregnant woman with yoga poses and exercise tips from an experienced yoga instructor in this free video.
Expert: April Kirkhart
Contact: www.workofheartyoga.com
Bio: April Kirkhart, M.S.W., has been practicing yoga for over 12 years and became a certified yoga instructor in 2004 through the Queens Yoga Institutes YogaVeda 260 hour Teacher Training.
Filmmaker: Nili Nathan
Duration : 0:2:37
Enjoy a variation of one of yoga’s most therapeutic poses, during pregnancy.
Duration : 0:6:41
The Garland pose is a great yoga exercise for pregnant women to exercise many unused muscles and stay active and healthy throughout their third trimester. Stay a healthy pregnant woman with yoga poses and exercise tips from an experienced yoga instructor in this free video.
Expert: April Kirkhart
Contact: www.workofheartyoga.com
Bio: April Kirkhart, M.S.W., has been practicing yoga for over 12 years and became a certified yoga instructor in 2004 through the Queens Yoga Institutes YogaVeda 260 hour Teacher Training.
Filmmaker: Nili Nathan
Duration : 0:1:47
Stay flexible during pregnancy with BabyFit’s prenatal stretching routine, which focuses on the muscles that are most tight during pregnancy: your chest, shoulders, hips, hamstrings and back. BabyFit’s prenatal fitness specialists demonstrate a plan that’s suitable for all trimesters of pregnancy. Find more info about pregnancy and exercise at the 100% free site www.BabyFit.com.
Duration : 0:6:30
This set contains Yoga exercises for physical elegance. The practice of the yogic exercises including Pranayam, acupressure and home remedies described in this video would enable you to discover the true essence that resides within your soul. Here, Baba Ramdev-ji helps us understand a number of asanas that enhance the inner and outer beauty of our body. Click http://www.rajshri.com to watch more Baba Ramdev Videos.
Duration : 1:4:19
The Cobblers pose is a great yoga exercise for pregnant women to stay active and healthy throughout their third trimester. Stay a healthy pregnant woman with yoga poses and exercise tips from an experienced yoga instructor in this free video.
Expert: April Kirkhart
Contact: www.workofheartyoga.com
Bio: April Kirkhart, M.S.W., has been practicing yoga for over 12 years and became a certified yoga instructor in 2004 through the Queens Yoga Institutes YogaVeda 260 hour Teacher Training.
Filmmaker: Nili Nathan
Duration : 0:2:32
When performing prenatal yoga, practice meditating and breathing by sitting in a cross-legged position. Meditate and breath with tips from a certified yoga instructor in this free video on prenatal yoga poses.
Expert: April Kirkhart
Contact: www.workofheartyoga.com
Bio: April Kirkhart, M.S.W., has been practicing yoga for over 12 years and became a certified yoga instructor in 2004 through the Queens Yoga Institutes YogaVeda 260 hour Teacher Training.
Filmmaker: Nili Nathan
Duration : 0:3:1
Prenatal Dance Fitness DVD is a transformation wellness program safe for pregnancy combining; breathwork, visualization, yoga, labor prep, mindful movement, graceful dance, energy work, baby bonding, and relaxation. Easy to follow if you are a beginner and supportive and refreshing if you are a fitness enthusiast.
Duration : 0:2:38