Learn how to do an inverted pose for prenatal yoga for prenatal yoga in this free pregnancy exercise video from our expert on fitness for expecting mothers.
Expert: Gina Kennedy
Bio: Gina Kennedy holds the title of Yoga Siromani and is a member of the Yoga Alliance.
Filmmaker: Christopher Rokosz
Duration : 0:1:37
Learn how to do a straddle stretch pose for prenatal yoga from our expert on fitness for expecting mothers in this free exercise video prenatal yoga poses and tips.
Expert: Gina Kennedy
Bio: Gina Kennedy holds the title of Yoga Siromani and is a member of the Yoga Alliance.
Filmmaker: Christopher Rokosz
Duration : 0:2:6
Learn how to do warrior arm stretches for prenatal yoga from our expert in this free fitness video on yoga for pregnant women.
Expert: Gina Kennedy
Bio: Gina Kennedy holds the title of Yoga Siromani and is a member of the Yoga Alliance.
Filmmaker: Christopher Rokosz
Duration : 0:1:18
Learn how to do a sliding squat for prenatal yoga for prenatal yoga in this free pregnancy exercise video from our expert on fitness for expecting mothers.
Expert: Gina Kennedy
Bio: Gina Kennedy holds the title of Yoga Siromani and is a member of the Yoga Alliance.
Filmmaker: Christopher Rokosz
Duration : 0:1:32
Learn from our expert yoga instructor how to do standing hip rolls for prenatal yoga for prenatal yoga in this free fitness video on yoga for pregnant women.
Expert: Gina Kennedy
Bio: Gina Kennedy holds the title of Yoga Siromani and is a member of the Yoga Alliance.
Filmmaker: Christopher Rokosz
Duration : 0:1:43
Learn how to do a wall squat for prenatal yoga for prenatal yoga from our expert on fitness for expecting mothers in this free prenatal video on yoga for pregnant women.
Expert: Gina Kennedy
Bio: Gina Kennedy holds the title of Yoga Siromani and is a member of the Yoga Alliance.
Filmmaker: Christopher Rokosz
Duration : 0:1:26
Learn from an expert how to do a leg drop pose for prenatal yoga for prenatal yoga in this free pregnancy exercise video on yoga for pregnant women.
Duration : 0:1:34