Get the best prenatal workout possible with this prenatal yoga DVD by Shiva Rea. This easy to use DVD includes the right exercises for each trimester to keep you and your baby safe. Get your copy today!
Lauren Brooks shows you the highlights of her newest kettlebell DVD. The DVD will teach you how to strengthen and sculpt your entire body using kettlebells. Lauren teaches over 15 exercises of kettlebell and body weight exercises. Follow along to 2 fat burning workouts.
Duration : 0:1:34
http://www.jenniferwolfeyoga.com
Namaste! Here is a short clip from Prenatal Vinyasa Yoga ~ Short Forms with Jennifer Wolfe You can purchase the full version as well as other DVD’s at http://www.jenniferwolfeyoga.com Enjoy!
Duration : 0:2:40
A five-minute sample of Gaiam’s Prenatal Yoga DVD. You can learn the basics by watching this sample, or buy the full length DVD at Gaiam: http://www.gaiam.com/retail/product/90-0020 .
Duration : 0:5:40