Yoga teacher and mother of two Allannah Law demonstrates postures which will help ease lower back pain during pregnancy or after birth. For more information go to http://www.yogayin.com!
Duration : 0:2:57
Baba Ramdev -Yoga for Pregnant Women - 1 (Hindi) - Yoga Health Fitness. Key Yoga learnings for pregnant women who want to ward off ailments in their unborn children and seek a a healthy delivery. A complete routine, which enables the spiritual and holistic growth of the embryo inside a woman, is laid out in a lucid and detailed manner in this video. It also helps to imbibe the richness of the pranayams carried out in a subtle manner, the nutritious diet and simple home remedies to be partaken for illnesses during pregnancy. Click on http://www.rajshri.com/Listing/Baba-Ramdev/Free-Yoga-Videos-By-Baba-Ramdev-Pranayam-Ayurveda-Home-Remedies to watch more Baba Ramdev Yoga videos and bring fitness and spirituality into your lives.
Duration : 1:2:16
The Side Angle Squat pose is a great yoga exercise for pregnant women to increase leg strength and circulation as well as staying active and healthy throughout their third trimester. Stay a healthy pregnant woman with yoga poses and exercise tips from an experienced yoga instructor in this free video.
Expert: April Kirkhart
Contact: www.workofheartyoga.com
Bio: April Kirkhart, M.S.W., has been practicing yoga for over 12 years and became a certified yoga instructor in 2004 through the Queens Yoga Institutes YogaVeda 260 hour Teacher Training.
Filmmaker: Nili Nathan
Duration : 0:1:48
Baba Ramdev -Yoga for Pregnant Women - 2 (Hindi) - Yoga Health Fitness. The second part of the ‘Yoga For Pregnant Women’ video describes the pranayams which are fine exercises that would complete the entire process of attaining a healthy delivery. Cures for pre- and post-natal depression, high blood pressure, weight gain, nausea and the like ailments during pregnancy, using readily available home remedies, is taught by Swami Ramdev-ji. Click on http://www.rajshri.com/Listing/Baba-Ramdev/Free-Yoga-Videos-By-Baba-Ramdev-Pranayam-Ayurveda-Home-Remedies to watch more Baba Ramdev Yoga videos and bring fitness and spirituality into your lives.
Duration : 1:5:21
Breathing is the most important aspect of and workout or yoga pose especially for pregnant women. Stay a healthy pregnant woman with yoga poses and exercise tips from an experienced yoga instructor in this free video.
Expert: April Kirkhart
Contact: www.workofheartyoga.com
Bio: April Kirkhart, M.S.W., has been practicing yoga for over 12 years and became a certified yoga instructor in 2004 through the Queens Yoga Institutes YogaVeda 260 hour Teacher Training.
Filmmaker: Nili Nathan
Duration : 0:2:37
http://www.mommyandmeworkout.com - Mommy and Me DVD, Mommy & Me Workout Video, Mommy and Me Dance, Mommy and Me Yoga, Fitness Classes, Workout DVD for Moms, Mom and Baby Lessons at Home, Dance DVD for Baby and Mommy, Prenatal, Postnatal Exercise, Post Pregnancy Exercise Fitness
Duration : 0:1:11
This program, available as a prenatal yoga DVD, will help you get firm,toned and relaxed. My workout will get your body and mind ready for a healthy pregnancy and health baby. For more go to www.yogapulse.com
Duration : 0:6:27
Respected yoga expert and mother Shiva Rea designed this program specifically for new moms. Postnatal program teaches yoga moves to restore muscle tone and strength, ease strain from carrying baby, and help mom and child bond with yoga that includes baby. 60 minutes.
Available at www.YogaDirect.com
Duration : 0:2:54
pregnancy yoga DVD…pregnancy is very careful period for women.this time ladies take more careful to her health.she eat strength food like,green things, protein food ,fruits,etc..this time they do yoga.yoga is very useful to easy delivery,and give strength, relaxations.yoga is common to all. but pregnant ladies do some particular yoga.some pregnancy yoga DVD available of markets,online DVD very useful to pregnant ladies. this DVD have type of yoga for pregnant ladies,and how it is work and what give this yoga,and some experiences person conversations are available for this DVD.so all ptagnant ladies buy this DVD and feel happy for pregnant period. http://www.belly-baby-dvd.com
Duration : 0:1:32
The Garland pose is a great yoga exercise for pregnant women to exercise many unused muscles and stay active and healthy throughout their third trimester. Stay a healthy pregnant woman with yoga poses and exercise tips from an experienced yoga instructor in this free video.
Expert: April Kirkhart
Contact: www.workofheartyoga.com
Bio: April Kirkhart, M.S.W., has been practicing yoga for over 12 years and became a certified yoga instructor in 2004 through the Queens Yoga Institutes YogaVeda 260 hour Teacher Training.
Filmmaker: Nili Nathan
Duration : 0:1:47