What’s a good Prenatal Workout and/or Yoga DVD?

October 30, 2009


I like the Crunch Yoga Mumma ( I think that’s what it’s called). I know for sure it’s Crunch though.
The poses are acailable in 3 stages of fit levels or what trimester you’re in.
I also like how they’re not telling me how womanly I am, jow fufilling my destiny blah blah blah.
It’s a good one.

2 Responses to “What’s a good Prenatal Workout and/or Yoga DVD?”

  1. Yasmeeeeen Says:
    October 31st, 2009 at 2:49 am

    swimming is great because it’s very gentle and it relieves pressure on your back.
    References :

  2. ejfidlin Says:
    October 31st, 2009 at 3:16 am

    I like the Crunch Yoga Mumma ( I think that’s what it’s called). I know for sure it’s Crunch though.
    The poses are acailable in 3 stages of fit levels or what trimester you’re in.
    I also like how they’re not telling me how womanly I am, jow fufilling my destiny blah blah blah.
    It’s a good one.
    References :
    Me.

Leave a Reply