Abs Yoga Workout for Beginners
January 31, 2010
Here is a revolutionary way to use powerful yoga poses designed to give you a firmer, more supple stomach in Abs Yoga for Beginners. The full DVD version can be purchased at http://www.gaiam.com/product/media-library/yoga-dvds/yoga-for-beginners/abs+yoga+for+beginners+dvd.do . Your video guide is acclaimed yoga teacher, Rodney Yee.
Duration : 0:4:55
Tags: ab, abs, beginners, exercise, Fat, gaiam, lose, Loss, rodney, weight, Workout, yee, yoga
January 31st, 2010 at 9:21 pm
doesnt he get sand …
doesnt he get sand in his pants? It hurts for me to move like this my arthritis and plus im overweight. should someone with health issues start this?
January 31st, 2010 at 9:21 pm
i heard that
i heard that
January 31st, 2010 at 9:21 pm
we used this same …
we used this same tape in my gym class. it`s good.
January 31st, 2010 at 9:21 pm
even the panorama …
even the panorama is inspiring, Another nice Gaiam video. Thanks.
January 31st, 2010 at 9:21 pm
This sure makes it …
This sure makes it seem like those who do Yoga are great in bed ;__;.
Maybe I should do this Yoga thing for pratice for the future. xD.
4+ Internets, for you, mister.
January 31st, 2010 at 9:21 pm
I got a Gaiam yoga …
after like 2 30 min. yoga workouts i cal put my pals to da floor (proud) =D & 30 minutes passed by SOO fast i was like wat? gotta do it again. thought me a lot & was entertaining + relazing. You can find it in da library 
dats where i found that DVD 
I got a Gaiam yoga dvd it was this guy, some blonde lady, and a small class. 1st time doing yoga. i could NOT touch my toes, not even bend over my knees before
January 31st, 2010 at 9:21 pm
Yes it does, a lot …
Yes it does, a lot also
January 31st, 2010 at 9:21 pm
well hes wearing …
well hes wearing underwear to get a good tan. lOL.
but yoga is great for the mind, body & soul.
ive been doing it for a week now & i feel great.
January 31st, 2010 at 9:21 pm
its not underware
its not underware
January 31st, 2010 at 9:21 pm
This takes some …
This takes some flexibility I really don’t have. But, he gets props for that exercise.
January 31st, 2010 at 9:21 pm
Thank you for the …
Thank you for the great video, I use meditation to feel happy and relaxed. I highly recomend meditation if you feel stressed out, want to clear your mind, or just want to feel relaxed and happy. Make sure you check out
meditationroute.(com)
January 31st, 2010 at 9:21 pm
Some people use to …
Some people use to do yoga in pants,shorts,ect
But at least he is trying to teach people how to do yoga it doesn’t matter if he not using some shorts or wherever he feel comfortable using underwear instead of shorts.There is some people that do yoga naked!!I think it depends how people see it. There is nothing wrong here!!!
January 31st, 2010 at 9:21 pm
does yoga make you …
does yoga make you loose weight
January 31st, 2010 at 9:21 pm
come on why in …
come on why in underwear thats just wrong put on some shorts lol
January 31st, 2010 at 9:21 pm
exhale and release …
exhale and release your groins?
LMFAO
January 31st, 2010 at 9:21 pm
I’d love to yoga …
I’d love to yoga with him (;
January 31st, 2010 at 9:21 pm
1:38
Inhail and …
1:38
Inhail and release your groins lol
January 31st, 2010 at 9:21 pm
hahhaha idk or else …
hahhaha idk or else everyone outside would probly call the cops.
but it looks like it works! imma try it
January 31st, 2010 at 9:21 pm
sand is way more …
sand is way more confortable than a mat.
January 31st, 2010 at 9:21 pm
i do yoga in the …
i do yoga in the nude
it better like that
January 31st, 2010 at 9:21 pm
“are you suppose …
“are you suppose to do it in an underwear ?”
yes…or in clothing that’s not restrictive.
“yogas so good for martial arts.”
quite
January 31st, 2010 at 9:21 pm
..now swowly wower …
..now swowly wower your wegs…and swide them forward…
Rodney is a great teacher, but I can’t help laugh at his accent sometimes. It’s so American sounding, until he starts on about the wegs
January 31st, 2010 at 9:21 pm
Yes, do it in the …
Yes, do it in the sun. It’s an active way to get a tan ^_^
January 31st, 2010 at 9:21 pm
wow i almost bought …
wow i almost bought this in the store the other day
January 31st, 2010 at 9:21 pm
I think it’s a …
I think it’s a swinsiut….I think