Prenatal Yoga DVD

Lauren Brooks shows you the highlights of her newest kettlebell DVD. The DVD will teach you how to strengthen and sculpt your entire body using kettlebells. Lauren teaches over 15 exercises of kettlebell and body weight exercises. Follow along to 2 fat burning workouts.

Duration : 0:1:34

Technorati Tags: along, ball, bell, Body, Clean, Deadlift, demonstration, DVD, exercise, exercises, Fat, fitness, follow, instruction, joint, kettle, Kettlebell, Lean, Loss, mobility, Postnatal, Pregnancy, push, Sculpt, Squat, Swings, Tone, up, video, woman, women, Workout, workouts

Tags: along, ball, bell, Body, Clean, Deadlift, demonstration, DVD, exercise, exercises, Fat, fitness, follow, instruction, joint, kettle, Kettlebell, Lean, Loss, mobility, Postnatal, Pregnancy, push, Sculpt, Squat, Swings, Tone, up, video, woman, women, Workout, workouts