Comments for Prenatal Yoga DVD

Comment on Yoga Dvd Yoga & The Art of Aging Part 5 of 6 by 200787girl

200787girl — Wed, 10 Mar 2010 02:42:10 +0000

spanish please
spanish please

Comment on best breathing and yogic exercises during pregnancy? by Ad_203

Ad_203 — Tue, 09 Mar 2010 16:39:59 +0000

the basic pranayam does wonders!
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Comment on best breathing and yogic exercises during pregnancy? by Jai Ram

Jai Ram — Tue, 09 Mar 2010 16:21:59 +0000

All the answers posted to you till now are not good for yourself and for baby though I cannot suggest you a suitable answer right now however you should be very careful while doing yoga exercises at this stage.After receiving all the replies you must consult an experienced yogacharya. So be careful.
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Comment on best breathing and yogic exercises during pregnancy? by shushi

shushi — Tue, 09 Mar 2010 15:56:59 +0000

Lots of baby dust to you.
Do what ever your heart tells you to do, do not go merly on other"s suggestions. Others are only advisers. Before doing exercises take opinion of your gynec.
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Comment on best breathing and yogic exercises during pregnancy? by Ella

Ella — Tue, 09 Mar 2010 15:41:59 +0000

i really don’t know much about yoga so I son’t want to give input where i’m clueless. I can however offer input on breathing techniques. My favorite of all is called hypnobirthing. It’s basically relaxation through self meditation. It will not online help you DRASTICALLY with the birth itself, but it can be used in any tense/stressful time in your life….or, simply to help you fall asleep with ease.

I used this technique with my youngest and had the EASIEST birth ever. NO PAIN at all. I sang through contractions, and labor was 2 hours from start to finish. I gave birth to a beautiful little girl in a tub of water on my back porch. It was very peaceful.

You can find all kinds of info about it online, and can even by the book and CD’s too. It’s very affordable and will do wonders for you!

Also, exercising is completely safe and recommended during pregnancy. You don’t want to get your heart rate TOO high though, and tummy exercises should be avoided (like situps/crunches).

Good luck mama!
References :
Former doula, pregnant with #5

Comment on best breathing and yogic exercises during pregnancy? by eloquent

eloquent — Tue, 09 Mar 2010 15:02:59 +0000

all yoga is good -continue the same exercise plan as before pregnancy unless you lose your balance (while bicycling or skiing) or have pain (while weight lifting). if you have breathing problems, see your doctor immediately -normal breathing is perfect. a healthy babe comes from good genes & a good diet. taking care of yourself before conception is imperative. see your gyn for further questions.
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Comment on Hatha Yoga Video Tutorial - 4. Chakra Asanas Intro & Set 1 by MrJasonBkn

MrJasonBkn — Thu, 04 Mar 2010 08:25:21 +0000

great thanks brother
great thanks brother

Comment on (Trailor) Yoga DVD - Yoga and the Art of Aging by homesa54

homesa54 — Thu, 04 Mar 2010 08:25:21 +0000

Congratulations! …
Congratulations! This is the best way to show Yoga. Very good. Thank you very much to share it.

Comment on (Trailor) Yoga DVD - Yoga and the Art of Aging by J4M123

J4M123 — Thu, 04 Mar 2010 08:25:21 +0000

Thanks for share …
Thanks for share this….Good Yoga video to see

Comment on (Trailor) Yoga DVD - Yoga and the Art of Aging by SugarTomAppleRoger

SugarTomAppleRoger — Thu, 04 Mar 2010 08:25:21 +0000

Amazing. It shows …
Amazing. It shows you that not only American people are good at yoga.